Miyan kuka is made from powdered baobab leaves. Foodnify, your one stop local and continental food recipes, food articles and health tips and chefs profiling platform. It is Nutritious and highly appetizing. by | Dec 23, 2020 | Uncategorized | 0 comments, The best thing is to choose better and fresher foods, which are natural and healthy for the body. Isimuhu – Zulu. Health benefits of Fura. You need to do a thorough research on this before u come out with a list, which reminds us o the fact we … Return the beef and dried fish to the pot and cook for 10 more minutes and your soup is ready! It also helps remove waste and repair damaged tissues. Public Health Ng. The dark green soup is ubiquitous during marriage ceremonies around the country, and can be paired easily with TZ for a delightful eating experience. It is a true northern delicacy which makes grown men sit on the floor to eat and lick the back of their hands when they are done. The baobab leaf then serves as a thickener for soup once it is dried. Health benefits of tuwo masara. Baobab has been studied by scientists for their useful properties. It Prevents constipation 3. Health benefits of Miyan Kuka (kuuka). The health benefits of this appetizing food are that it improves digestive function, reduces stomach acidity and prevents constipation. Grandeur Digitals is a Digital Marketing Servier Provider in India. Required fields are marked *. Calcium. Potassium supports cardiovascular health, bone strength and muscle strength. Miyan Zogale known as Moringa soup is a popular Northern Nigeria delicious groundnut-based delicacy. It goes well with “Tuwo” (flour cereals) of all kinds and uses a spoon “Mai Shanu” (processed milk fat). Alele is rich in iron and protein. It has about 80 grams of carbohydrate and 366 calories in each 100 g; making it beneficial for people who watch their gluten and cholesterol intake. Rice is also a great source of these nutrients. You can always use varieties of meat and fish to make your Nigerian soups. The soup taken while eating this meal has its own part to play when it comes to the Benefits of Eating Tuwo Shinkafa. Traditionally Baobab leaves are used for cooking, especially In the Hausa speaking communities. Il Cibo In English, Baobab health benefits are massive. Calcium is readily available in baobab leaves and plays a key role in normal blood coagulation. Source of Carbohydrate: Since it is made from Rice, it is also a source of Carbohydrate. Designed by Grandeur Digitals © copyright Grandeur Digitals. Two vital ingredients for making miyan kuka are ground baobab leaves which is also known as kuka powder and dried catfish. Health benefits of Miyan Kuka. A real delicacy from the north makes grown men sit on earth to eat. They are made with proper care and love. Miyan kuka in Hausa means Kuuka soup. Of course, you are what you eat and to remain healthy, you have to eat healthily. It’s delicious, healthy and packed with so many medicinal benefits. How To Make Google My Homepage On Firefox Mac, Ose, Igiose – Yoruba. Miyan Kuka (Also referred to as Luru Soup) is a northern staple. Save my name, email, and website in this browser for the next time I comment. I need energy fast!. Calcium is readily available in baobab leaves and plays a key role in normal blood coagulation. Modern Living Room Furniture Sets Uk, jQuery("#fullsizegallery210636").append('. Baobab leaves are a staple ingredient in cooking in Africa. It is made from powdered baobab leaves and dried okra. Miyan Kuka which is also known as Luru Soup is a traditional dish from the northern part of Nigeria. It is also very easy to prepare. It’s delicious, healthy and packed with so many medicinal benefits. Miyan kuka is very delicious and has a lot of health benefits in case you didnt know; the leaves are rich in Vitamin C as well as other nutrients such as alpha and beta-carotene, potassium, calcium, tannins, glutamic acid, mucilage, catechins, tartrate, rhamnose and other natural sugars. Miyan kuka is very delicious and has a lot of health benefits in case you didnt know; the leaves are rich in Vitamin C as well as other nutrients such as alpha and beta-carotene, potassium, calcium, tannins, glutamic acid, mucilage, catechins, tartrate, rhamnose and other natural sugars. It is usually served with tuwon masara, tuwon dawa or the more popular tuwon shinkafa. tid('slideshow-wrappergallery210636').style.display = 'block'; It usually goes with Tuo Zafi in the Zongo communities. … This means by eating just 3 ounces of UVB-exposed mushrooms, you've met your daily vitamin D requirement and given your bone health a leg up. But you can’t know which food is healthy without finding out the health benefits of the food. But there are some that must be eaten at special places only. ... SEE: Health Benefits Of Fura Da Nono. How Many Chloroplasts Are In A Vascular Bundle Cell, These Zongo foods were for special occasions when we were young. Health benefits of Hausa koko and koose. Miyan kuka is made from powdered baobab leaves. Bpoko – Fulani. Immunity boost, elimination of free radicals to reduce cancer risks and cardiovascular diseases, liver detoxification, anti-inflammation, pain-relief amongst many others is benefits of eating this superfood. Miyan kuka in Hausa means Kuuka soup. Myan kuka is also called Luru soup; Miyan means Soup in Hausa while Kuka means baobab leaves. by UyiIredia ( m ): 3:44pm On Dec 08 , 2015 I eat oha and ewedu (in that order) a lot. Recent studies show that the plant has high nutritious and health benefits. Miyan kuka in Hausa means Kuuka soup. The ingredients used in making these drinks are packed with nutrients that offer many benefits to the body. Because of Tuwo Rice’s main and only ingredients are rice, it has an abundant amount of carbohydrate. It is important to note that calcium is not easily absorbed without the presence of vitamin D. Potassium decreases the risk of stroke, lowers blood pressure and protects against loss of muscle mass. Grandeur Digitals is founded in 2019 to provide affordable Digital Marketing Services to Small Industries and Business. When a person has excessively high levels of phosphorus in their blood, the phosphorus can pull calcium from the bones, leaving them weak. The reason i love eating this meal is because of it’s health benefits which are as follows, 1. Miyan kuka is an exceptionally popular food in Zongo communities. But this meal also has its own benefits, below are the Benefits of Eating Tuwo Shinkafa; 1. slideshowgallery210636.slide_direction = "lr"; Also called Luru soup or baobab leaf soup, it is nutrient dense. There was one baobab tree in Namibia which lived for almost 1275 years and collapsed recently. Your email address will not be published. Kuka – Hausa. Danwake and Miya Kuka soup is made with baobab and is commonly eaten there. Maintaining a low sodium intake is essential to lowering blood pressure, but ensuring a good intake of potassium may be just as important. Zongo foods are special. Election 2020: NDC’s Muntaka Mubarak let’s 6 year old daughter aid in casting ballot in Asawase, “Provide 24-hour security for Martin Amidu” – President to IGP, Guide to the Ghana Muslim Achievers Awards 2020, Sarkin Samari Ankara launched the 3rd NEA Magazine, Ishah Bintu Islamic School gets new classroom block. Vitamin C contributes to normal e… Miyan Kuka or Baobab Soup; Miyan Kuka is a soup popular in the northern part of Nigeria. How To Make Google My Homepage On Firefox Mac, How Many Chloroplasts Are In A Vascular Bundle Cell, Employee Polygraph Protection Act History, Is SEO A Good Career Choice In India (SEO Future Scope in 2020), Welcome to Grandeur Professional SEO Course. 4. It reduces the symptoms of certain cancers and 5. The soup has many health benefits such as Calcium, Potassium, Phosphorus. Kuka is a Northern Ghanaian delicacy and very delicious. Miyan Kuka is prepared with baobab leaves, and comes rich in calcium and potassium. Most of the trees that belong to this species are living on this earth for hundreds of years. Miyan Kuka in mind Re: Top 5 Nigerian Soups And Their Health Benefits. This healthy swallow can be eaten with delicious soups such as miyar Taushe (Vegetable soup), Miyar Kuka (baoba soup), and … That's why KUKA offers flexible benefits including a company sick pay scheme, pensions, death in service policies, childcare vouchers, cycle to work schemes and private healthcare. Potassium supports cardiovascular health, bone strength and muscle strength. This healthy swallow can be eaten with delicious soups such as miyar Taushe (Vegetable soup), Miyar Kuka (baoba soup), and Miyar Kubewa (Okra soup). Bitter leaf Soup Forget the fact that there is bitter in the name, the sweetness of this soup can help you avoid sugar. Isimuhu – Zulu. Reduces stomach acidity. Fura is delicious, easy to find, and comes packed with minerals and vitamins. Reduces stomach acidity. Method You can find Baobab trees everywhere in the Northern part of Nigeria and Northerners use the dried leaves of the tree to make this delicious soup. This lovely dish goes well with Tuwo Shinkafa. 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